Recipe: Banana and Berry Chia Seed Pudding


125ml Skimmed Milk

Half a Banana

30g Chia Seeds

40g Mixed Berries



  • Measure out the milk, add in the chia seeds and the half of banana. Give this a stir.
  • Place this mixture into the microwave until to the temperature of your liking.
  • Top with the berries and honey.
  • Sit down, and enjoy!

It is worth noting that whilst this can be made up the day of, I always make this the night before. I mix the chia seeds, milk and banana together and leave this in the fridge overnight. The chia seeds absorb more of the milk that way (in my opinion). Then I just heat it through, and top it with the berries and the honey. This can also be eaten cold so it’s good on the rare occasion that the weather’s nice.




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