Recipe: Banana and Berry Chia Seed Pudding

Ingredients:

125ml Skimmed Milk

Half a Banana

30g Chia Seeds

40g Mixed Berries

 

Method:

  • Measure out the milk, add in the chia seeds and the half of banana. Give this a stir.
  • Place this mixture into the microwave until to the temperature of your liking.
  • Top with the berries and honey.
  • Sit down, and enjoy!

It is worth noting that whilst this can be made up the day of, I always make this the night before. I mix the chia seeds, milk and banana together and leave this in the fridge overnight. The chia seeds absorb more of the milk that way (in my opinion). Then I just heat it through, and top it with the berries and the honey. This can also be eaten cold so it’s good on the rare occasion that the weather’s nice.

Love,

Laurie

xXx

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